Does this sound familiar?
But imagine if...
Download the Healthy Change ebook for only $12.97 and you'll get:
Exercise Tips: You'll find out exactly what you should be doing for exercise so you can lose weight and feel energized.
Nutrition Tips: You'll discover basic and more advanced concepts of nutrition that will help you to reduce menopause symptoms and lose weight
Lifestyle Tips: Find out the simple tweaks you can make to your lifestyle that will have a huge impact on how you experience menopause
You'll also learn more about what is happening to your body during menopause so it all makes more sense. And because I know a book is worthless unless it helps you take action, I included an entire chapter on how to easily make changes that will fit into your life.
You'll also receive a bonus workbook to help you to implement the changes.
About the author:
Hi, I'm Sherry Smilar. I am a fitness and nutrition coach. I help women lose weight and reduce symptoms of menopause so they can feel like themselves again. I've been through menopause so I understand what you are going through and I know how to help.
You will receive the downloadable files for the ebook in pdf and epub format. The workbook will be delivered in pdf format.
Yes, I'd like to receive your emails. Please add me to your email list.